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Halliwick news: Changes - Änderungen - Veranderingen - Mudanças

On this site, the "classical" Halliwick terminology and Ten-Point sequence can be found in various files. Halliwick is a concept that changes due to influences from e.g. motor learning. Therefore a new sequence is in development, as can be seen below.

The Ten-Point-ProgrammeThe three learning stages
Mental Adjustment, including Breath ControlMental Adjustment and Disengagement
Sagittal Rotation Control
Transversal Rotation Control*
Longitudinal Rotation Control*
Combined Rotation Control
Upthrust (Mental Inversion)
Balance in Stillness
Turbulent Gliding
Simple Progression
Balance Control and Disengagement
Basic Halliwick Movement(s)Movement and Disengagement

Note:
Transversal is the new term for Vertical
Longitudinal is the new term for Lateral
In Halliwick, rotations are named according to the axis of rotation, not according to their plane!
Another sequence can also be found in recent publications (see www.halliwick.org). This sequence is used in the Halliwick swimming sequence, whereas the first sequence is the one that is used in therapy.
  1. Mental Adjustment
  2. Disengagement
  3. Transversal Rotation Control
  4. Sagittal Rotation Control
  5. Longitudinal Rotation Control
  6. Combined Rotation Control
  7. Upthrust
  8. Balance in Stillness
  9. Turbulent Gliding
  10. Basic Halliwick Movement

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